HYROX Race Analysis: Marco Knappmeier

HYROX Hamburg — November 27, 2021

Hamburg, Germany · SOLO · OPEN · GER

Totale Tijd: 01:33:50
Klassement: #168
AG Ranking: #12
Categorie: SOLO · OPEN

Marco Knappmeier

HYROX Hamburg

Hamburg, Germany

Season 4 (2021-2022)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running46:25 (49%)

Stations36:30 (39%)

Roxzone11:01 (12%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit5:48/km+3.4%11.3%

Tijd per segment

Segment	Tijd	Rang
Running 1	5:25	-
SkiErg	4:28	180
Running 2	5:24	-
Sled Push	2:37	145
Running 3	5:34	-
Sled Pull	4:10	87
Running 4	5:30	-
Burpee Broad Jump	5:11	128
Running 5	5:46	-
Rowing	5:14	265
Running 6	5:44	-
Farmers Carry	2:24	192
Running 7	5:35	-
Sandbag Lunges	4:49	98
Running 8	7:31	-
Wall Balls	7:37	181
Running Total	46:25	188
Roxzone Total	11:01	200