HYROX Race Analysis: Bernhard Gierke

HYROX Karlsruhe — March 30, 2019

Karlsruhe, Germany · SOLO · PRO · GER

Totale Tijd: 01:30:39
Klassement: #53
AG Ranking: #9
Categorie: SOLO · PRO

Bernhard Gierke

HYROX Karlsruhe

Karlsruhe, Germany

Season 1 (2018-2019)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running45:17 (50%)

Stations36:53 (41%)

Roxzone8:34 (9%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit5:40/km+8.0%10.1%

Tijd per segment

Segment	Tijd	Rang
Running 1	4:43	-
SkiErg	4:26	76
Running 2	5:12	-
Sled Push	2:36	42
Running 3	5:36	-
Sled Pull	5:37	47
Running 4	5:53	-
Burpee Broad Jump	5:41	84
Running 5	5:53	-
Rowing	4:37	51
Running 6	5:35	-
Farmers Carry	2:07	51
Running 7	5:37	-
Sandbag Lunges	5:02	61
Running 8	6:51	-
Wall Balls	6:47	29
Running Total	45:17	55
Roxzone Total	8:34	-