HYROX Race Analysis: Running Gag & CrossFit Flensburg

HYROX Hamburg — November 3, 2018

Hamburg, Germany · DOUBLES · OPEN

Totale Tijd: 01:18:50
Klassement: #7
AG Ranking: #5
Categorie: DOUBLES · OPEN

Running Gag

CrossFit Flensburg

HYROX Hamburg

Hamburg, Germany

Season 1 (2018-2019)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running48:04 (61%)

Stations31:13 (39%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit6:00/km+3.7%6.6%

Tijd per segment

Segment	Tijd	Rang
Running 1	5:03	-
SkiErg	4:24	5
Running 2	5:55	-
Sled Push	1:16	2
Running 3	6:17	-
Sled Pull	3:13	2
Running 4	5:59	-
Burpee Broad Jump	10:09	-
Running 5	6:06	-
Rowing	4:38	-
Running 6	6:11	-
Farmers Carry	1:23	-
Running 7	6:08	-
Sandbag Lunges	3:14	-
Running 8	6:28	-
Wall Balls	2:56	-
Running Total	48:04	-
Roxzone Total	-	-

HYROX Race Analysis: Running Gag & CrossFit Flensburg - Hamburg 01:18:50 | HyCoach