HYROX Race Analysis: CrossFit Flensburg

HYROX Hamburg — November 3, 2018

Hamburg, Germany · DOUBLES · OPEN

Totale Tijd: 01:35:05
Klassement: #46
AG Ranking: #24
Categorie: DOUBLES · OPEN

CrossFit Flensburg

HYROX Hamburg

Hamburg, Germany

Season 1 (2018-2019)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running57:37 (67%)

Stations28:43 (33%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit7:12/km+17.0%14.1%

Tijd per segment

Segment	Tijd	Rang
Running 1	5:00	-
SkiErg	4:31	7
Running 2	6:28	-
Sled Push	1:15	1
Running 3	7:11	-
Sled Pull	4:03	12
Running 4	7:24	-
Burpee Broad Jump	5:02	-
Running 5	7:42	-
Rowing	4:46	-
Running 6	7:41	-
Farmers Carry	1:56	-
Running 7	7:34	-
Sandbag Lunges	4:20	-
Running 8	8:42	-
Wall Balls	2:50	-
Running Total	57:37	-
Roxzone Total	-	-