HYROX Race Analysis: Rick Granzow

HYROX Hamburg — November 3, 2018

Hamburg, Germany · SOLO · OPEN · GER

Totale Tijd: 01:34:21
Klassement: #214
AG Ranking: #57
Categorie: SOLO · OPEN

Rick Granzow

HYROX Hamburg

Hamburg, Germany

Season 1 (2018-2019)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running50:26 (58%)

Stations36:05 (42%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit6:18/km+14.1%15.6%

Tijd per segment

Segment	Tijd	Rang
Running 1	3:55	-
SkiErg	4:26	182
Running 2	6:01	-
Sled Push	2:23	177
Running 3	6:53	-
Sled Pull	6:21	325
Running 4	6:27	-
Burpee Broad Jump	4:19	52
Running 5	6:21	-
Rowing	5:04	287
Running 6	6:34	-
Farmers Carry	1:33	37
Running 7	6:52	-
Sandbag Lunges	4:41	133
Running 8	7:26	-
Wall Balls	7:18	129
Running Total	50:26	344
Roxzone Total	-	-

HYROX Race Analysis: Rick Granzow - Hamburg 01:34:21 | HyCoach