HYROX analiza dirke: Jöhke Liversage - Cape Town 01:28:06 | HyCoach

HYROX analiza dirke: Jöhke Liversage

HYROX CAPE TOWN — 19. julij 2025

Cape Town, South Africa · SOLO · OPEN · RSA

Skupni čas: 01:28:06
Uvrstitev: #105
Uvrstitev AG: #15
Kategorija: SOLO · OPEN

Jöhke Liversage

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sezona 8 (2025-2026)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running42:53 (49%)

Stations40:15 (46%)

Roxzone5:02 (6%)

Analiza teka

Povp. tempoPadecStabilnost5:22/km+6.7%14.6%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	3:26	-
SkiErg	4:50	62
Running 2	5:14	-
Sled Push	3:03	242
Running 3	5:43	-
Sled Pull	6:06	185
Running 4	5:28	-
Burpee Broad Jump	6:29	166
Running 5	5:36	-
Rowing	5:17	102
Running 6	5:38	-
Farmers Carry	2:28	296
Running 7	5:35	-
Sandbag Lunges	5:47	265
Running 8	6:18	-
Wall Balls	6:15	130
Running Total	42:53	71
Roxzone Total	5:02	35