Ovekoveči svoj dosežek.

Ustvari moj vizual

HYROX analiza dirke: Matt Holliday & Jon-Pall De Beer

HYROX CAPE TOWN — 19. julij 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

Matt Holliday · Jon-Pall De Beer

Skupni čas: 01:14:20
Uvrstitev: #146
Uvrstitev AG: #45
Kategorija: DOUBLES · OPEN

Matt Holliday

Jon-Pall De Beer

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sezona 8 (2025-2026)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running45:14 (61%)

Stations23:25 (31%)

Roxzone5:45 (8%)

Analiza teka

Povp. tempoPadecStabilnost5:39/km+10.5%13.9%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	3:40	-
SkiErg	3:51	152
Running 2	5:24	-
Sled Push	1:22	84
Running 3	5:58	-
Sled Pull	2:18	19
Running 4	6:03	-
Burpee Broad Jump	2:42	110
Running 5	6:09	-
Rowing	4:15	73
Running 6	5:58	-
Farmers Carry	1:36	252
Running 7	5:58	-
Sandbag Lunges	3:14	145
Running 8	6:07	-
Wall Balls	4:07	83
Running Total	45:14	196
Roxzone Total	5:45	160

HYROX analiza dirke: Matt Holliday & Jon-Pall De Beer - Cape Town 01:14:20 | HyCoach