Ovekoveči svoj dosežek.

Ustvari moj vizual

HYROX analiza dirke: Ashleigh Nortier & Raquel Lore-lei Wilson

HYROX CAPE TOWN — 19. julij 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

Ashleigh Nortier · Raquel Lore-lei Wilson

Skupni čas: 01:07:22
Uvrstitev: #3
Uvrstitev AG: #1
Kategorija: DOUBLES · OPEN

Ashleigh Nortier

Raquel Lore-lei Wilson

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sezona 8 (2025-2026)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running39:20 (58%)

Stations23:42 (35%)

Roxzone4:25 (7%)

Analiza teka

Povp. tempoPadecStabilnost4:55/km+6.9%12.7%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	3:20	-
SkiErg	4:17	33
Running 2	4:50	-
Sled Push	1:24	46
Running 3	5:05	-
Sled Pull	3:39	75
Running 4	5:03	-
Burpee Broad Jump	2:34	7
Running 5	5:13	-
Rowing	4:36	11
Running 6	5:14	-
Farmers Carry	1:20	12
Running 7	5:10	-
Sandbag Lunges	2:27	4
Running 8	5:29	-
Wall Balls	3:25	2
Running Total	39:20	13
Roxzone Total	4:25	6

HYROX analiza dirke: Ashleigh Nortier & Raquel Lore-lei Wilson - Cape Town 01:07:22 | HyCoach