Ovekoveči svoj dosežek.

Ustvari moj vizual

HYROX analiza dirke: Ilana Wiese & Melissa Valentine

HYROX CAPE TOWN — 19. julij 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

·

Skupni čas: 01:36:57
Uvrstitev: #396
Uvrstitev AG: #72
Kategorija: DOUBLES · OPEN

Ilana Wiese

Melissa Valentine

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sezona 8 (2025-2026)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running55:36 (57%)

Stations33:01 (34%)

Roxzone8:25 (9%)

Analiza teka

Povp. tempoPadecStabilnost6:57/km+15.6%14.1%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	4:38	-
SkiErg	4:36	195
Running 2	6:44	-
Sled Push	1:46	327
Running 3	7:07	-
Sled Pull	4:46	386
Running 4	7:03	-
Burpee Broad Jump	5:46	558
Running 5	7:06	-
Rowing	5:13	249
Running 6	7:05	-
Farmers Carry	1:59	515
Running 7	7:47	-
Sandbag Lunges	4:16	484
Running 8	8:10	-
Wall Balls	4:39	288
Running Total	55:36	390
Roxzone Total	8:25	471

HYROX analiza dirke: Ilana Wiese & Melissa Valentine - Cape Town 01:36:57 | HyCoach