HYROX analiza dirke: Karel Croeser & James Fraser & 2 druga - Cape Town 01:16:36 | HyCoach

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HYROX analiza dirke: Karel Croeser & James Fraser & 2 druga

HYROX CAPE TOWN — 19. julij 2025

Cape Town, South Africa · RELAY · OPEN · GBR

· · ·

Skupni čas: 01:16:36
Uvrstitev: #16
Uvrstitev AG: #5
Kategorija: RELAY · OPEN

Karel Croeser

James Fraser

Danie Esterhuyse

Johan Gouws

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sezona 8 (2025-2026)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running39:24 (51%)

Stations32:08 (42%)

Roxzone5:09 (7%)

Analiza teka

Povp. tempoPadecStabilnost4:56/km+9.7%13.1%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	3:25	-
SkiErg	4:12	10
Running 2	4:59	-
Sled Push	3:23	29
Running 3	4:46	-
Sled Pull	3:28	10
Running 4	4:53	-
Burpee Broad Jump	3:47	17
Running 5	5:18	-
Rowing	4:25	14
Running 6	4:56	-
Farmers Carry	1:39	12
Running 7	5:28	-
Sandbag Lunges	6:09	30
Running 8	5:43	-
Wall Balls	5:05	17
Running Total	39:24	20
Roxzone Total	5:09	14