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HYROX Race Analysis: Joao Bernardino & Silvia Rosa
HYROX Verona — 5. december 2025
Verona, Italy · DOUBLES · OPEN · POR
Joao Bernardino
·
Silvia Rosa
Skupni čas
01:20:20
Uvrstitev
#565
Uvrstitev AG
#15
Kategorija
DOUBLES · OPEN
JB
Joao Bernardino
SR
Silvia Rosa
5-7
DEC.
2025
3 days
Completed
7,164
HYROX Verona
Verona, Italy
Season 8 (2025-2026)
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↗ Oglej si uradno skupno razvrstitev
Analyse globale
Tek proti vadbam
Running
43:08 (54%)
Stations
30:31 (38%)
Roxzone
6:45 (8%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:24/km
+6.8%
4.1%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
5:24
-
SkiErg
4:38
944
Running 2
5:09
-
Sled Push
2:47
929
Running 3
5:14
-
Sled Pull
4:16
733
Running 4
5:11
-
Burpee Broad Jump
3:56
862
Running 5
5:42
-
Rowing
5:02
946
Running 6
5:16
-
Farmers Carry
1:47
524
Running 7
5:30
-
Sandbag Lunges
3:55
500
Running 8
5:46
-
Wall Balls
4:10
454
Running Total
43:08
474
Roxzone Total
6:45
571
