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HYROX analiza dirke: Ian Kwok
HYROX MELBOURNE — 11. december 2025
Melbourne, Australia · SOLO · PRO · AUS
Ian Kwok
Skupni čas
01:12:58
Uvrstitev
#228
Uvrstitev AG
#42
Kategorija
SOLO · PRO
IK
Ian Kwok
11-14
DEC.
2025
4
Končano
13,101
HYROX MELBOURNE
Melbourne, Australia
Sezona 8 (2025-2026)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
31:21 (43%)
Stations
34:45 (48%)
Roxzone
6:56 (9%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
3:55/km
+13.6%
19.2%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
2:04
-
SkiErg
3:58
62
Running 2
3:40
-
Sled Push
3:16
344
Running 3
4:01
-
Sled Pull
7:14
582
Running 4
4:11
-
Burpee Broad Jump
3:24
128
Running 5
4:21
-
Rowing
4:17
167
Running 6
4:16
-
Farmers Carry
1:50
255
Running 7
4:10
-
Sandbag Lunges
5:20
422
Running 8
4:42
-
Wall Balls
5:26
204
Running Total
31:21
207
Roxzone Total
6:56
187
Domov
Analiziraj
HYROX analiza dirke: Ian Kwok - Melbourne 01:12:58 | HyCoach