HYROX analiza dirke: Niria Pou-Ruka & Amber Francis

HYROX MELBOURNE — 11. december 2025

Melbourne, Australia · DOUBLES · OPEN · NZL

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Skupni čas: 01:28:38
Uvrstitev: #1421
Uvrstitev AG: #281
Kategorija: DOUBLES · OPEN

Niria Pou-Ruka

Amber Francis

HYROX HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sezona 8 (2025-2026)

↗ Oglej si uradni rezultat na results.hyrox.com ↗ Oglej si uradno skupno razvrstitev

Tek proti vadbam

Running52:18 (59%)

Stations26:42 (30%)

Roxzone9:42 (11%)

Analiza teka

Povp. tempoPadecStabilnost6:32/km+10.3%20.0%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	3:09	-
SkiErg	4:13	31
Running 2	6:28	-
Sled Push	1:35	320
Running 3	7:18	-
Sled Pull	4:06	352
Running 4	7:18	-
Burpee Broad Jump	3:17	134
Running 5	6:43	-
Rowing	4:33	25
Running 6	7:05	-
Farmers Carry	1:51	347
Running 7	7:08	-
Sandbag Lunges	3:16	214
Running 8	7:12	-
Wall Balls	3:51	222
Running Total	52:18	541
Roxzone Total	9:42	321

HYROX analiza dirke: Niria Pou-Ruka & Amber Francis - Melbourne 01:28:38 | HyCoach