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HYROX analiza dirke: Bas Koene
HYROX Amsterdam — 11. oktober 2024
Amsterdam, Netherlands · SOLO · OPEN · NED
Bas Koene
Skupni čas
01:05:46
Uvrstitev
#75
Uvrstitev AG
#18
Kategorija
SOLO · OPEN
BK
Bas Koene
11-13
OKT.
2024
3
Končano
7,266
HYROX Amsterdam
Amsterdam, Netherlands
Sezona 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
↗ Oglej si uradno skupno razvrstitev
Analyse globale
Tek proti vadbam
Running
35:42 (54%)
Stations
25:54 (39%)
Roxzone
4:14 (6%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:28/km
+15.4%
13.7%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:01
-
SkiErg
4:13
176
Running 2
4:19
-
Sled Push
2:11
320
Running 3
4:23
-
Sled Pull
3:24
54
Running 4
4:27
-
Burpee Broad Jump
2:49
3
Running 5
4:39
-
Rowing
4:24
82
Running 6
4:48
-
Farmers Carry
1:39
140
Running 7
4:59
-
Sandbag Lunges
3:49
74
Running 8
5:08
-
Wall Balls
3:25
5
Running Total
35:42
52
Roxzone Total
4:14
21