HYROX Race Analysis: Lon Van Rijn - Amsterdam 01:28:21 | HyCoach

HYROX Race Analysis: Lon Van Rijn

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · SOLO · OPEN · NED

Skupni čas: 01:28:21
Uvrstitev: #138
Uvrstitev AG: #13
Kategorija: SOLO · OPEN

Lon Van Rijn

11-13OKT.20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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Tek proti vadbam

Running45:10 (51%)

Stations36:10 (41%)

Roxzone7:05 (8%)

Analiza teka

Povp. tempoPadecStabilnost5:39/km+7.6%12.0%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	3:59	-
SkiErg	4:46	72
Running 2	5:31	-
Sled Push	1:55	89
Running 3	5:37	-
Sled Pull	5:03	179
Running 4	5:51	-
Burpee Broad Jump	7:35	287
Running 5	5:59	-
Rowing	4:59	51
Running 6	5:54	-
Farmers Carry	2:24	324
Running 7	5:56	-
Sandbag Lunges	3:50	50
Running 8	6:26	-
Wall Balls	5:38	163
Running Total	45:10	104
Roxzone Total	7:05	242