HYROX analiza dirke: Rogier Verbaan - Amsterdam 01:03:24 | HyCoach

Rogier Verbaan

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Tek proti vadbam

Running32:49 (52%)

Stations26:24 (42%)

Roxzone4:14 (7%)

Analiza teka

Povp. tempoPadecStabilnost4:06/km+4.1%11.7%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	2:54	-
SkiErg	4:00	68
Running 2	4:02	-
Sled Push	1:42	25
Running 3	4:14	-
Sled Pull	3:05	78
Running 4	4:13	-
Burpee Broad Jump	4:00	181
Running 5	4:21	-
Rowing	4:17	85
Running 6	4:22	-
Farmers Carry	1:28	114
Running 7	4:12	-
Sandbag Lunges	3:34	138
Running 8	4:35	-
Wall Balls	4:18	102
Running Total	32:49	66
Roxzone Total	4:14	101