HYROX Race Analysis: Aaron Böning & Jona Kemmann - Amsterdam 01:03:10 | HyCoach

HYROX Race Analysis: Aaron Böning & Jona Kemmann

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · DOUBLES · PRO · GER

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Skupni čas: 01:03:10
Uvrstitev: #15
Uvrstitev AG: #11
Kategorija: DOUBLES · PRO

Aaron Böning

Jona Kemmann

11-13OKT.20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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Tek proti vadbam

Running35:48 (57%)

Stations23:03 (36%)

Roxzone4:23 (7%)

Analiza teka

Povp. tempoPadecStabilnost4:28/km+7.2%10.2%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	3:20	-
SkiErg	3:48	62
Running 2	4:24	-
Sled Push	1:23	2
Running 3	4:40	-
Sled Pull	3:06	17
Running 4	4:35	-
Burpee Broad Jump	2:29	35
Running 5	4:40	-
Rowing	3:59	19
Running 6	4:34	-
Farmers Carry	1:16	18
Running 7	4:43	-
Sandbag Lunges	3:26	56
Running 8	4:55	-
Wall Balls	3:36	13
Running Total	35:48	21
Roxzone Total	4:23	27