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HYROX analiza dirke: Neil Washington
HYROX Cape Town — 21. september 2024
Cape Town, South Africa · SOLO · PRO · RSA
Neil Washington
Skupni čas
01:17:51
Uvrstitev
#23
Uvrstitev AG
#6
Kategorija
SOLO · PRO
NW
Neil Washington
21
SEP.
2024
Končano
937
HYROX Cape Town
Cape Town, South Africa
Sezona 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
36:21 (47%)
Stations
36:16 (47%)
Roxzone
5:19 (7%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:33/km
-20.4%
11.3%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:38
-
SkiErg
3:40
6
Running 2
5:29
-
Sled Push
2:52
37
Running 3
4:38
-
Sled Pull
6:12
34
Running 4
4:20
-
Burpee Broad Jump
4:49
53
Running 5
4:32
-
Rowing
4:33
39
Running 6
4:21
-
Farmers Carry
2:38
59
Running 7
4:22
-
Sandbag Lunges
4:34
24
Running 8
5:04
-
Wall Balls
6:58
53
Running Total
36:21
19
Roxzone Total
5:19
21
