HYROX analiza dirke: Anika Spies - Cape Town 01:15:10 | HyCoach

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HYROX analiza dirke: Anika Spies

HYROX Cape Town — 21. september 2024

Cape Town, South Africa · SOLO · OPEN · RSA

Skupni čas: 01:15:10
Uvrstitev: #10
Uvrstitev AG: #1
Kategorija: SOLO · OPEN

Anika Spies

HYROX Cape Town

Cape Town, South Africa

Sezona 7 (2024-2025)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running39:44 (53%)

Stations30:42 (41%)

Roxzone4:48 (6%)

Analiza teka

Povp. tempoPadecStabilnost4:58/km-5.5%11.6%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	4:57	-
SkiErg	4:31	15
Running 2	4:53	-
Sled Push	2:06	62
Running 3	4:52	-
Sled Pull	4:58	28
Running 4	4:40	-
Burpee Broad Jump	4:39	11
Running 5	6:27	-
Rowing	4:35	2
Running 6	4:30	-
Farmers Carry	1:41	10
Running 7	4:37	-
Sandbag Lunges	2:57	1
Running 8	4:52	-
Wall Balls	5:15	26
Running Total	39:44	24
Roxzone Total	4:48	10