HYROX analiza dirke: Jöhke Liversage - Cape Town 01:20:16 | HyCoach

HYROX analiza dirke: Jöhke Liversage

HYROX Cape Town — 21. september 2024

Cape Town, South Africa · SOLO · OPEN · RSA

Skupni čas: 01:20:16
Uvrstitev: #25
Uvrstitev AG: #6
Kategorija: SOLO · OPEN

Jöhke Liversage

HYROX Cape Town

Cape Town, South Africa

Sezona 7 (2024-2025)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running41:10 (51%)

Stations33:48 (42%)

Roxzone5:23 (7%)

Analiza teka

Povp. tempoPadecStabilnost5:09/km-5.8%2.8%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	5:13	-
SkiErg	4:51	51
Running 2	5:08	-
Sled Push	1:43	18
Running 3	5:06	-
Sled Pull	5:01	31
Running 4	5:14	-
Burpee Broad Jump	4:55	17
Running 5	5:22	-
Rowing	4:57	20
Running 6	5:09	-
Farmers Carry	2:06	61
Running 7	4:50	-
Sandbag Lunges	4:31	42
Running 8	5:12	-
Wall Balls	5:44	40
Running Total	41:10	34
Roxzone Total	5:23	22