hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Analiza dirke
Sledite nam
Ovekoveči svoj dosežek.
Ustvari moj vizual
→
HYROX analiza dirke: Natalie Ward
HYROX Cape Town — 21. september 2024
Cape Town, South Africa · SOLO · OPEN · GBR
Natalie Ward
Skupni čas
01:44:22
Uvrstitev
#103
Uvrstitev AG
#18
Kategorija
SOLO · OPEN
NW
Natalie Ward
21
SEP.
2024
Končano
937
HYROX Cape Town
Cape Town, South Africa
Sezona 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
50:02 (48%)
Stations
42:43 (41%)
Roxzone
11:41 (11%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
6:15/km
-21.9%
9.5%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
5:52
-
SkiErg
5:38
137
Running 2
7:22
-
Sled Push
1:51
36
Running 3
5:47
-
Sled Pull
7:09
108
Running 4
5:50
-
Burpee Broad Jump
7:17
81
Running 5
6:00
-
Rowing
7:16
146
Running 6
7:05
-
Farmers Carry
2:05
58
Running 7
5:45
-
Sandbag Lunges
5:17
77
Running 8
6:24
-
Wall Balls
6:10
56
Running Total
50:02
100
Roxzone Total
11:41
146
Domov
Analiziraj
HYROX analiza dirke: Natalie Ward - Cape Town 01:44:22 | HyCoach