Ovekoveči svoj dosežek.

Ustvari moj vizual

HYROX analiza dirke: Jana Nel & Janien Vogel

HYROX Cape Town — 21. september 2024

Cape Town, South Africa · DOUBLES · PRO · RSA

Jana Nel · Janien Vogel

Skupni čas: 01:14:06
Uvrstitev: #2
Uvrstitev AG: #2
Kategorija: DOUBLES · PRO

Jana Nel

Janien Vogel

HYROX Cape Town

Cape Town, South Africa

Sezona 7 (2024-2025)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running41:55 (57%)

Stations26:57 (36%)

Roxzone5:19 (7%)

Analiza teka

Povp. tempoPadecStabilnost5:14/km+4.0%5.0%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	4:41	-
SkiErg	4:22	2
Running 2	5:02	-
Sled Push	1:28	2
Running 3	5:28	-
Sled Pull	4:52	2
Running 4	5:31	-
Burpee Broad Jump	2:43	1
Running 5	5:31	-
Rowing	4:40	1
Running 6	5:17	-
Farmers Carry	1:59	2
Running 7	5:14	-
Sandbag Lunges	3:34	1
Running 8	5:15	-
Wall Balls	3:19	1
Running Total	41:55	2
Roxzone Total	5:19	1