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HYROX analiza dirke: Lise-Mae Strydom Olivier & Jessica Mitchell
HYROX Cape Town — 21. september 2024
Cape Town, South Africa · DOUBLES · OPEN · RSA
·
Skupni čas
01:23:56
Uvrstitev
#46
Uvrstitev AG
#21
Kategorija
DOUBLES · OPEN
LO
Lise-Mae Strydom Olivier
JM
Jessica Mitchell
21
SEP.
2024
Končano
937
HYROX Cape Town
Cape Town, South Africa
Sezona 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
46:43 (56%)
Stations
30:39 (36%)
Roxzone
6:37 (8%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:51/km
+7.0%
4.4%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
5:43
-
SkiErg
4:30
49
Running 2
5:29
-
Sled Push
1:13
30
Running 3
5:41
-
Sled Pull
3:29
32
Running 4
5:42
-
Burpee Broad Jump
5:06
80
Running 5
5:58
-
Rowing
5:11
65
Running 6
5:59
-
Farmers Carry
1:51
50
Running 7
5:52
-
Sandbag Lunges
4:02
65
Running 8
6:24
-
Wall Balls
5:17
82
Running Total
46:43
41
Roxzone Total
6:37
46
Lise-Mae Strydom Olivier
Jessica Mitchell
Domov
Analiziraj
HYROX analiza dirke: Lise-Mae Strydom Olivier & Jessica Mitchell - Cape Town 01:23:56 | HyCoach