HYROX analiza dirke: Suanrie Nothnagel & Michael Nothnagel - Cape Town 01:11:23 | HyCoach

Ovekoveči svoj dosežek.

Ustvari moj vizual

HYROX analiza dirke: Suanrie Nothnagel & Michael Nothnagel

HYROX Cape Town — 21. september 2024

Cape Town, South Africa · DOUBLES · OPEN · RSA

·

Skupni čas: 01:11:23
Uvrstitev: #31
Uvrstitev AG: #7
Kategorija: DOUBLES · OPEN

Suanrie Nothnagel

Michael Nothnagel

HYROX Cape Town

Cape Town, South Africa

Sezona 7 (2024-2025)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running42:02 (59%)

Stations23:30 (33%)

Roxzone5:56 (8%)

Analiza teka

Povp. tempoPadecStabilnost5:15/km+3.3%4.7%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	4:50	-
SkiErg	3:46	15
Running 2	4:59	-
Sled Push	1:15	17
Running 3	5:24	-
Sled Pull	2:55	26
Running 4	5:40	-
Burpee Broad Jump	2:36	32
Running 5	5:27	-
Rowing	4:13	17
Running 6	5:16	-
Farmers Carry	1:26	9
Running 7	5:09	-
Sandbag Lunges	3:26	56
Running 8	5:20	-
Wall Balls	3:53	47
Running Total	42:02	43
Roxzone Total	5:56	58