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Analiza dirke
HYROX analiza dirke: Seena Akbary & Nahal Nassiri
HYROX Cape Town — 21. september 2024
Cape Town, South Africa · DOUBLES · OPEN · USA
·
Skupni čas
01:13:09
Uvrstitev
#44
Uvrstitev AG
#30
Kategorija
DOUBLES · OPEN
SA
Seena Akbary
NN
Nahal Nassiri
21
SEP.
2024
Končano
937
HYROX Cape Town
Cape Town, South Africa
Sezona 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
39:21 (54%)
Stations
28:34 (39%)
Roxzone
5:19 (7%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:55/km
+4.3%
3.9%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:49
-
SkiErg
3:59
52
Running 2
4:40
-
Sled Push
1:49
130
Running 3
4:50
-
Sled Pull
3:49
84
Running 4
4:52
-
Burpee Broad Jump
2:48
44
Running 5
5:04
-
Rowing
4:39
76
Running 6
4:55
-
Farmers Carry
1:50
81
Running 7
4:52
-
Sandbag Lunges
3:25
53
Running 8
5:21
-
Wall Balls
6:15
142
Running Total
39:21
20
Roxzone Total
5:19
36
Seena Akbary
Nahal Nassiri
Domov
Analiziraj
HYROX analiza dirke: Seena Akbary & Nahal Nassiri - Cape Town 01:13:09 | HyCoach