HYROX analiza dirke: Ashraff Smadi - Singapore 02:07:41 | HyCoach

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HYROX analiza dirke: Ashraff Smadi

HYROX Singapore — 31. avgust 2024

Singapore, Singapore · SOLO · PRO · SIN

Skupni čas: 02:07:41
Uvrstitev: #118
Uvrstitev AG: #24
Kategorija: SOLO · PRO

Ashraff Smadi

HYROX Singapore - Singapore, Singapore

31AVG.-1 SEP.20242

HYROX Singapore

Singapore, Singapore

Sezona 7 (2024-2025)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running70:39 (55%)

Stations43:36 (34%)

Roxzone13:30 (11%)

Analiza teka

Povp. tempoPadecStabilnost8:50/km+70.9%57.7%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	4:44	-
SkiErg	4:41	82
Running 2	5:26	-
Sled Push	3:58	96
Running 3	5:48	-
Sled Pull	8:24	88
Running 4	5:57	-
Burpee Broad Jump	4:20	53
Running 5	6:06	-
Rowing	6:10	125
Running 6	12:48	-
Farmers Carry	2:56	84
Running 7	9:17	-
Sandbag Lunges	5:28	67
Running 8	20:37	-
Wall Balls	7:39	53
Running Total	1:10:39	125
Roxzone Total	13:30	126