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HYROX analiza dirke: Ashley Ng
HYROX Singapore — 31. avgust 2024
Singapore, Singapore · SOLO · OPEN · SIN
Ashley Ng
Skupni čas
01:31:06
Uvrstitev
#256
Uvrstitev AG
#40
Kategorija
SOLO · OPEN
AN
Ashley Ng
31
AVG.-1 SEP.
2024
2
Končano
6,649
HYROX Singapore
Singapore, Singapore
Sezona 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
44:50 (49%)
Stations
40:45 (45%)
Roxzone
5:35 (6%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:36/km
+7.7%
10.4%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:26
-
SkiErg
5:04
566
Running 2
5:11
-
Sled Push
3:04
525
Running 3
5:47
-
Sled Pull
7:20
604
Running 4
5:53
-
Burpee Broad Jump
4:05
91
Running 5
5:47
-
Rowing
5:15
448
Running 6
5:37
-
Farmers Carry
2:24
364
Running 7
5:35
-
Sandbag Lunges
4:21
126
Running 8
6:37
-
Wall Balls
9:12
547
Running Total
44:50
228
Roxzone Total
5:35
181
