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HYROX analiza dirke: Gary El-Helou & Simon Alame
HYROX Brisbane — 1. marec 2025
Brisbane, Australia · DOUBLES · PRO · AUS
Gary El-Helou
·
Simon Alame
Skupni čas
01:08:34
Uvrstitev
#60
Uvrstitev AG
#7
Kategorija
DOUBLES · PRO
GE
Gary El-Helou
SA
Simon Alame
1-2
MAR.
2025
2
Končano
8,573
HYROX Brisbane
Brisbane, Australia
Sezona 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
36:34 (53%)
Stations
27:06 (39%)
Roxzone
5:01 (7%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:34/km
+13.2%
18.8%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
2:22
-
SkiErg
3:51
93
Running 2
4:25
-
Sled Push
1:44
48
Running 3
4:58
-
Sled Pull
3:57
71
Running 4
4:45
-
Burpee Broad Jump
2:40
67
Running 5
5:09
-
Rowing
4:07
50
Running 6
4:57
-
Farmers Carry
1:44
67
Running 7
5:00
-
Sandbag Lunges
4:07
95
Running 8
5:02
-
Wall Balls
4:56
112
Running Total
36:34
57
Roxzone Total
5:01
28
