HYROX analiza dirke: Gemma Rous - Malaga 01:13:38 | HyCoach

HYROX analiza dirke: Gemma Rous

HYROX Malaga — 21. marec 2025

Malaga, Spain · SOLO · PRO · GBR

Skupni čas: 01:13:38
Uvrstitev: #22
Uvrstitev AG: #9
Kategorija: SOLO · PRO

Gemma Rous

HYROX Malaga

Sezona 7 (2024-2025)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running33:20 (45%)

Stations35:57 (49%)

Roxzone4:25 (6%)

Analiza teka

Povp. tempoPadecStabilnost4:10/km+9.9%6.7%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	3:30	-
SkiErg	4:35	28
Running 2	4:02	-
Sled Push	3:02	8
Running 3	4:20	-
Sled Pull	5:57	66
Running 4	4:16	-
Burpee Broad Jump	3:57	25
Running 5	4:17	-
Rowing	4:59	34
Running 6	4:12	-
Farmers Carry	2:09	28
Running 7	4:26	-
Sandbag Lunges	4:19	24
Running 8	4:21	-
Wall Balls	6:59	78
Running Total	33:20	5
Roxzone Total	4:25	9