HYROX analiza dirke: Nelson Romero

HYROX Washington D.C. Open North American Championships — 29. marec 2025

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

Skupni čas: 01:04:18
Uvrstitev: #52
Uvrstitev AG: #18
Kategorija: SOLO · OPEN

Nelson Romero

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezona 7 (2024-2025)

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Tek proti vadbam

Running31:01 (48%)

Stations27:31 (43%)

Roxzone5:50 (9%)

Analiza teka

Povp. tempoPadecStabilnost3:53/km+6.5%7.7%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	3:50	-
SkiErg	3:57	38
Running 2	3:37	-
Sled Push	1:51	90
Running 3	3:40	-
Sled Pull	3:18	72
Running 4	3:40	-
Burpee Broad Jump	4:20	285
Running 5	3:55	-
Rowing	4:07	24
Running 6	3:54	-
Farmers Carry	1:51	349
Running 7	3:51	-
Sandbag Lunges	3:47	118
Running 8	4:37	-
Wall Balls	4:20	151
Running Total	31:01	42
Roxzone Total	5:50	133

HYROX analiza dirke: Nelson Romero - Washington D.C. Open North American Championships 01:04:18 | HyCoach