HYROX analiza dirke: Nico Dionisotti - Washington D.C. Open North American Championships 01:13:51 | HyCoach

HYROX analiza dirke: Nico Dionisotti

HYROX Washington D.C. Open North American Championships — 29. marec 2025

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

Skupni čas: 01:13:51
Uvrstitev: #254
Uvrstitev AG: #70
Kategorija: SOLO · OPEN

Nico Dionisotti

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezona 7 (2024-2025)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running36:55 (50%)

Stations29:45 (40%)

Roxzone7:15 (10%)

Analiza teka

Povp. tempoPadecStabilnost4:37/km+8.3%8.3%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	4:13	-
SkiErg	4:20	457
Running 2	4:14	-
Sled Push	2:25	591
Running 3	4:32	-
Sled Pull	3:28	109
Running 4	4:36	-
Burpee Broad Jump	4:08	214
Running 5	4:39	-
Rowing	4:24	181
Running 6	4:37	-
Farmers Carry	1:55	438
Running 7	4:35	-
Sandbag Lunges	4:06	238
Running 8	5:33	-
Wall Balls	4:59	325
Running Total	36:55	309
Roxzone Total	7:15	489