HYROX analiza dirke: Joel Hayes & Luke Hayes - Washington D.C. Open North American Championships 01:04:56 | HyCoach

Joel Hayes

Luke Hayes

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezona 7 (2024-2025)

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Tek proti vadbam

Running12:51 (33%)

Stations24:30 (62%)

Roxzone1:55 (5%)

Analiza teka

Povp. tempoPadecStabilnost4:21/km+3.2%4.3%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	4:32	-
SkiErg	4:02	422
Running 2	4:11	-
Sled Push	1:43	644
Running 3	4:09	-
Sled Pull	3:28	494
Running 4	4:15	-
Burpee Broad Jump	2:33	224
Running 5	4:26	-
Rowing	4:08	155
Running 6	4:18	-
Farmers Carry	1:29	180
Running 7	4:19	-
Sandbag Lunges	3:11	279
Running 8	4:45	-
Wall Balls	3:56	254
Running Total	12:51	56
Roxzone Total	1:55	38