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HYROX analiza dirke: Nico Dionisotti & Ryan Day

HYROX Washington D.C. Open North American Championships — 29. marec 2025

Washington, United States · DOUBLES · OPEN · USA

Nico Dionisotti · Ryan Day

Skupni čas: 01:24:48
Uvrstitev: #587
Uvrstitev AG: #206
Kategorija: DOUBLES · OPEN

Nico Dionisotti

Ryan Day

HYROX Washington D.C. Open North American Championships

Washington, United States

Sezona 7 (2024-2025)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running51:09 (60%)

Stations25:14 (30%)

Roxzone8:30 (10%)

Analiza teka

Povp. tempoPadecStabilnost6:24/km+15.5%10.5%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	5:25	-
SkiErg	3:57	331
Running 2	5:35	-
Sled Push	1:18	148
Running 3	6:12	-
Sled Pull	2:59	235
Running 4	6:25	-
Burpee Broad Jump	2:53	363
Running 5	6:43	-
Rowing	4:06	119
Running 6	6:44	-
Farmers Carry	1:55	611
Running 7	6:27	-
Sandbag Lunges	3:39	467
Running 8	7:43	-
Wall Balls	4:27	507
Running Total	51:09	445
Roxzone Total	8:30	400

HYROX analiza dirke: Nico Dionisotti & Ryan Day - Washington 01:24:48 | HyCoach