HYROX analiza dirke: Francis Alegre & Rafael Miner - Washington D.C. Open North American Championships 01:43:49 | HyCoach

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HYROX analiza dirke: Francis Alegre & Rafael Miner

HYROX Washington D.C. Open North American Championships — 29. marec 2025

Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · USA

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Skupni čas: 01:43:49
Uvrstitev: #767
Uvrstitev AG: #366
Kategorija: DOUBLES · OPEN

Francis Alegre

Rafael Miner

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezona 7 (2024-2025)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running27:23 (42%)

Stations32:13 (49%)

Roxzone5:31 (8%)

Analiza teka

Povp. tempoPadecStabilnost7:40/km+18.3%16.8%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	6:14	-
SkiErg	4:20	690
Running 2	6:18	-
Sled Push	1:49	706
Running 3	7:06	-
Sled Pull	4:18	730
Running 4	7:46	-
Burpee Broad Jump	4:10	720
Running 5	8:12	-
Rowing	5:02	736
Running 6	7:45	-
Farmers Carry	2:07	726
Running 7	7:27	-
Sandbag Lunges	4:55	729
Running 8	10:38	-
Wall Balls	5:32	732
Running Total	27:23	175
Roxzone Total	5:31	196