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HYROX analiza dirke: Fiona McDonald & Christina Grau

HYROX Washington D.C. Open North American Championships — 29. marec 2025

Washington, United States · DOUBLES · OPEN · USA

Fiona McDonald · Christina Grau

Skupni čas: 01:18:02
Uvrstitev: #166
Uvrstitev AG: #69
Kategorija: DOUBLES · OPEN

Fiona McDonald

Christina Grau

HYROX Washington D.C. Open North American Championships

Washington, United States

Sezona 7 (2024-2025)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running44:16 (57%)

Stations26:18 (34%)

Roxzone7:33 (10%)

Analiza teka

Povp. tempoPadecStabilnost5:32/km+3.8%5.1%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	5:23	-
SkiErg	4:21	91
Running 2	5:16	-
Sled Push	1:11	38
Running 3	5:44	-
Sled Pull	4:11	476
Running 4	5:27	-
Burpee Broad Jump	3:44	327
Running 5	5:26	-
Rowing	4:50	234
Running 6	5:23	-
Farmers Carry	1:29	46
Running 7	5:28	-
Sandbag Lunges	3:06	172
Running 8	6:13	-
Wall Balls	3:26	59
Running Total	44:16	179
Roxzone Total	7:33	233