HYROX analiza dirke: Kajohnsin Wongma - Shanghai 01:04:05 | HyCoach

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HYROX analiza dirke: Kajohnsin Wongma

HYROX Shanghai — 5. april 2025

Shanghai, China · SOLO · OPEN · THA

Skupni čas: 01:04:05
Uvrstitev: #8
Uvrstitev AG: #3
Kategorija: SOLO · OPEN

Kajohnsin Wongma

HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sezona 7 (2024-2025)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running32:27 (51%)

Stations26:27 (41%)

Roxzone5:17 (8%)

Analiza teka

Povp. tempoPadecStabilnost4:03/km+4.7%2.3%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	3:59	-
SkiErg	4:09	7
Running 2	3:54	-
Sled Push	1:31	8
Running 3	4:01	-
Sled Pull	3:18	15
Running 4	4:03	-
Burpee Broad Jump	2:53	8
Running 5	4:08	-
Rowing	4:34	36
Running 6	4:06	-
Farmers Carry	3:05	343
Running 7	4:05	-
Sandbag Lunges	3:28	10
Running 8	4:14	-
Wall Balls	3:29	1
Running Total	32:27	16
Roxzone Total	5:17	44