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HYROX analiza dirke: Thomas Wong & Aston Lim
HYROX Shanghai — 5. april 2025
Shanghai, China · DOUBLES · PRO · SIN
Thomas Wong
·
Aston Lim
Skupni čas
01:07:12
Uvrstitev
#10
Uvrstitev AG
#3
Kategorija
DOUBLES · PRO
TW
Thomas Wong
AL
Aston Lim
5-6
APR.
2025
2
Končano
1,662
HYROX Shanghai
Shanghai, China
Sezona 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
36:04 (54%)
Stations
26:29 (39%)
Roxzone
4:43 (7%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:31/km
+7.1%
3.5%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:32
-
SkiErg
3:42
5
Running 2
4:14
-
Sled Push
1:43
7
Running 3
4:49
-
Sled Pull
4:35
18
Running 4
4:27
-
Burpee Broad Jump
2:48
32
Running 5
4:25
-
Rowing
4:19
18
Running 6
4:31
-
Farmers Carry
1:39
13
Running 7
4:32
-
Sandbag Lunges
3:45
18
Running 8
4:38
-
Wall Balls
3:58
21
Running Total
36:04
11
Roxzone Total
4:43
6
