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HYROX analiza dirke: Mario Novak
HYROX Hamburg — 2. november 2024
Hamburg, Germany · SOLO · PRO · AUT
Mario Novak
Skupni čas
01:11:03
Uvrstitev
#36
Uvrstitev AG
#3
Kategorija
SOLO · PRO
MN
Mario Novak
2-3
NOV.
2024
2
Končano
4,299
HYROX Hamburg
Hamburg, Germany
Sezona 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
32:52 (46%)
Stations
31:50 (45%)
Roxzone
6:26 (9%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:06/km
+11.2%
8.2%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:35
-
SkiErg
4:00
42
Running 2
3:43
-
Sled Push
2:42
72
Running 3
4:06
-
Sled Pull
4:46
64
Running 4
4:14
-
Burpee Broad Jump
3:54
52
Running 5
4:07
-
Rowing
4:25
85
Running 6
4:15
-
Farmers Carry
1:36
31
Running 7
4:08
-
Sandbag Lunges
4:28
38
Running 8
4:47
-
Wall Balls
5:59
73
Running Total
32:52
33
Roxzone Total
6:26
79
