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HYROX analiza dirke: Thomas Lau - Hamburg 01:20:39 | HyCoach
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HYROX analiza dirke: Thomas Lau
HYROX Hamburg — 2. november 2024
Hamburg, Germany · SOLO · OPEN · GER
Thomas Lau
Skupni čas
01:20:39
Uvrstitev
#477
Uvrstitev AG
#30
Kategorija
SOLO · OPEN
TL
Thomas Lau
2-3
NOV.
2024
2
Končano
4,299
HYROX Hamburg
Hamburg, Germany
Sezona 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
39:58 (50%)
Stations
34:08 (42%)
Roxzone
6:37 (8%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:00/km
+10.8%
5.3%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:41
-
SkiErg
4:29
798
Running 2
4:39
-
Sled Push
2:37
858
Running 3
4:52
-
Sled Pull
4:09
495
Running 4
5:00
-
Burpee Broad Jump
4:39
306
Running 5
5:03
-
Rowing
4:45
695
Running 6
5:06
-
Farmers Carry
2:15
869
Running 7
5:09
-
Sandbag Lunges
5:37
728
Running 8
5:32
-
Wall Balls
5:37
383
Running Total
39:58
515
Roxzone Total
6:37
299
Domov
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