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HYROX analiza dirke: Max Dancau
HYROX Hamburg — 2. november 2024
Hamburg, Germany · SOLO · OPEN · GER
Max Dancau
Skupni čas
01:22:31
Uvrstitev
#523
Uvrstitev AG
#117
Kategorija
SOLO · OPEN
MD
Max Dancau
2-3
NOV.
2024
2
Končano
4,299
HYROX Hamburg
Hamburg, Germany
Sezona 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
40:23 (49%)
Stations
34:39 (42%)
Roxzone
7:33 (9%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:03/km
+15.5%
8.9%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:26
-
SkiErg
4:13
357
Running 2
4:37
-
Sled Push
2:36
850
Running 3
4:44
-
Sled Pull
4:28
687
Running 4
5:02
-
Burpee Broad Jump
5:06
474
Running 5
5:15
-
Rowing
4:44
671
Running 6
5:05
-
Farmers Carry
1:45
285
Running 7
5:20
-
Sandbag Lunges
5:48
791
Running 8
5:58
-
Wall Balls
5:59
497
Running Total
40:23
546
Roxzone Total
7:33
566
