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HYROX analiza dirke: Ilja Van Gorp
HYROX Rotterdam — 28. februar 2025
Rotterdam, Netherlands · SOLO · OPEN · NED
Ilja Van Gorp
Skupni čas
01:27:45
Uvrstitev
#322
Uvrstitev AG
#12
Kategorija
SOLO · OPEN
IG
Ilja Van Gorp
28
FEB.-2 MAR.
2025
3
Končano
7,885
HYROX Rotterdam
Rotterdam, Netherlands
Sezona 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
42:18 (48%)
Stations
37:25 (43%)
Roxzone
8:06 (9%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:17/km
+7.1%
5.9%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
5:06
-
SkiErg
4:50
550
Running 2
4:55
-
Sled Push
2:28
156
Running 3
5:11
-
Sled Pull
6:11
482
Running 4
5:20
-
Burpee Broad Jump
5:33
267
Running 5
5:21
-
Rowing
5:20
552
Running 6
5:09
-
Farmers Carry
2:10
309
Running 7
5:16
-
Sandbag Lunges
4:45
236
Running 8
6:03
-
Wall Balls
6:08
344
Running Total
42:18
279
Roxzone Total
8:06
449
