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HYROX analiza dirke: Frieda Kok
HYROX Rotterdam — 28. februar 2025
Rotterdam, Netherlands · SOLO · OPEN · NED
Frieda Kok
Skupni čas
01:15:25
Uvrstitev
#14
Uvrstitev AG
#3
Kategorija
SOLO · OPEN
FK
Frieda Kok
28
FEB.-2 MAR.
2025
3
Končano
7,885
HYROX Rotterdam
Rotterdam, Netherlands
Sezona 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
38:37 (51%)
Stations
31:21 (42%)
Roxzone
5:32 (7%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:50/km
+9.1%
5.8%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:56
-
SkiErg
4:39
34
Running 2
4:25
-
Sled Push
1:38
7
Running 3
4:39
-
Sled Pull
4:02
16
Running 4
4:48
-
Burpee Broad Jump
6:07
175
Running 5
4:56
-
Rowing
4:39
8
Running 6
4:40
-
Farmers Carry
1:33
7
Running 7
4:49
-
Sandbag Lunges
3:47
31
Running 8
5:27
-
Wall Balls
4:56
107
Running Total
38:37
23
Roxzone Total
5:32
53
