HYROX analiza dirke: Ilse Pol - Rotterdam 01:08:46 | HyCoach

HYROX analiza dirke: Ilse Pol

HYROX Rotterdam — 28. februar 2025

Rotterdam, Netherlands · SOLO · OPEN · NED

Skupni čas: 01:08:46
Uvrstitev: #5
Uvrstitev AG: #1
Kategorija: SOLO · OPEN

Ilse Pol

28FEB.-2 MAR.20253

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 7 (2024-2025)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running32:53 (48%)

Stations31:09 (45%)

Roxzone4:48 (7%)

Analiza teka

Povp. tempoPadecStabilnost4:07/km+4.7%3.5%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	4:12	-
SkiErg	4:41	60
Running 2	3:52	-
Sled Push	2:14	105
Running 3	4:05	-
Sled Pull	4:11	59
Running 4	4:03	-
Burpee Broad Jump	4:55	52
Running 5	4:14	-
Rowing	5:05	157
Running 6	4:04	-
Farmers Carry	1:51	81
Running 7	4:03	-
Sandbag Lunges	3:47	40
Running 8	4:23	-
Wall Balls	4:25	64
Running Total	32:53	9
Roxzone Total	4:48	21