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HYROX analiza dirke: Alex Poon & Rod Johnstone
HYROX Rotterdam — 28. februar 2025
Rotterdam, Netherlands · DOUBLES · OPEN · HKG
·
Skupni čas
01:19:35
Uvrstitev
#205
Uvrstitev AG
#26
Kategorija
DOUBLES · OPEN
AP
Alex Poon
RJ
Rod Johnstone
28
FEB.-2 MAR.
2025
3
Končano
7,885
HYROX Rotterdam
Rotterdam, Netherlands
Sezona 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
47:09 (59%)
Stations
24:47 (31%)
Roxzone
7:43 (10%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:54/km
+11.6%
4.7%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
6:12
-
SkiErg
4:12
253
Running 2
5:28
-
Sled Push
1:37
122
Running 3
5:35
-
Sled Pull
3:01
100
Running 4
5:47
-
Burpee Broad Jump
2:41
62
Running 5
5:51
-
Rowing
4:16
98
Running 6
5:54
-
Farmers Carry
1:33
127
Running 7
6:06
-
Sandbag Lunges
3:27
169
Running 8
6:19
-
Wall Balls
4:00
176
Running Total
47:09
218
Roxzone Total
7:43
253
Alex Poon
Rod Johnstone
Domov
Analiziraj
HYROX analiza dirke: Alex Poon & Rod Johnstone - Rotterdam 01:19:35 | HyCoach