HYROX analiza dirke: Denise Venghaus & Sarah Van Vlijmen - Rotterdam 01:03:48 | HyCoach

HYROX analiza dirke: Denise Venghaus & Sarah Van Vlijmen

HYROX Rotterdam — 28. februar 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Skupni čas: 01:03:48
Uvrstitev: #1
Uvrstitev AG: #1
Kategorija: DOUBLES · OPEN

Denise Venghaus

Sarah Van Vlijmen

28FEB.-2 MAR.20253

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 7 (2024-2025)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running36:34 (57%)

Stations23:04 (36%)

Roxzone4:16 (7%)

Analiza teka

Povp. tempoPadecStabilnost4:34/km+8.0%2.7%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	4:36	-
SkiErg	4:13	45
Running 2	4:22	-
Sled Push	1:26	94
Running 3	4:33	-
Sled Pull	3:26	113
Running 4	4:28	-
Burpee Broad Jump	2:18	1
Running 5	4:31	-
Rowing	4:42	88
Running 6	4:38	-
Farmers Carry	1:22	17
Running 7	4:43	-
Sandbag Lunges	2:24	5
Running 8	4:46	-
Wall Balls	3:13	4
Running Total	36:34	7
Roxzone Total	4:16	3