HYROX analiza dirke: Bernard Jordaan & Donavon Shehab - Rotterdam 01:11:45 | HyCoach

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HYROX analiza dirke: Bernard Jordaan & Donavon Shehab

HYROX Rotterdam — 28. februar 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Skupni čas: 01:11:45
Uvrstitev: #239
Uvrstitev AG: #106
Kategorija: DOUBLES · OPEN

Bernard Jordaan

Donavon Shehab

28FEB.-2 MAR.20253

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 7 (2024-2025)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running42:18 (59%)

Stations23:57 (33%)

Roxzone5:34 (8%)

Analiza teka

Povp. tempoPadecStabilnost5:17/km+22.7%6.8%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	5:10	-
SkiErg	3:54	331
Running 2	4:33	-
Sled Push	1:24	71
Running 3	5:07	-
Sled Pull	2:46	278
Running 4	5:13	-
Burpee Broad Jump	2:42	103
Running 5	5:36	-
Rowing	4:02	37
Running 6	5:19	-
Farmers Carry	1:35	331
Running 7	5:35	-
Sandbag Lunges	3:19	339
Running 8	5:48	-
Wall Balls	4:15	611
Running Total	42:18	274
Roxzone Total	5:34	239