HYROX analiza dirke: Ray Van Dijk & Thijmen Alards - Rotterdam 01:13:19 | HyCoach

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HYROX analiza dirke: Ray Van Dijk & Thijmen Alards

HYROX Rotterdam — 28. februar 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Skupni čas: 01:13:19
Uvrstitev: #276
Uvrstitev AG: #123
Kategorija: DOUBLES · OPEN

Ray Van Dijk

Thijmen Alards

28FEB.-2 MAR.20253

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 7 (2024-2025)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running44:28 (61%)

Stations23:51 (33%)

Roxzone5:03 (7%)

Analiza teka

Povp. tempoPadecStabilnost5:33/km+19.7%8.7%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	4:49	-
SkiErg	3:59	424
Running 2	4:49	-
Sled Push	1:44	451
Running 3	5:37	-
Sled Pull	3:07	482
Running 4	5:56	-
Burpee Broad Jump	2:24	44
Running 5	6:00	-
Rowing	4:48	638
Running 6	5:24	-
Farmers Carry	1:26	164
Running 7	5:46	-
Sandbag Lunges	2:49	114
Running 8	6:10	-
Wall Balls	3:34	167
Running Total	44:28	364
Roxzone Total	5:03	129