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HYROX analiza dirke: John Richardson
HYROX Melbourne — 30. november 2024
Melbourne, Australia · SOLO · OPEN · AUS
John Richardson
Skupni čas
01:19:46
Uvrstitev
#486
Uvrstitev AG
#53
Kategorija
SOLO · OPEN
JR
John Richardson
30
NOV.-1 DEC.
2024
2
Končano
9,709
HYROX Melbourne
Melbourne, Australia
Sezona 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
36:29 (46%)
Stations
36:06 (45%)
Roxzone
7:16 (9%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:34/km
+11.5%
19.8%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
2:28
-
SkiErg
4:10
370
Running 2
4:21
-
Sled Push
2:26
849
Running 3
4:36
-
Sled Pull
5:21
1008
Running 4
4:51
-
Burpee Broad Jump
6:39
1063
Running 5
4:47
-
Rowing
4:40
507
Running 6
4:42
-
Farmers Carry
1:47
291
Running 7
4:51
-
Sandbag Lunges
5:13
753
Running 8
5:56
-
Wall Balls
5:50
639
Running Total
36:29
360
Roxzone Total
7:16
242
