hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Analiza dirke
Ovekoveči svoj dosežek.
Ustvari moj vizual
→
HYROX analiza dirke: Spencer Hack
HYROX Melbourne — 30. november 2024
Melbourne, Australia · SOLO · OPEN · AUS
Skupni čas
01:38:35
Uvrstitev
#1223
Uvrstitev AG
#261
Kategorija
SOLO · OPEN
SH
Spencer Hack
30
NOV.-1 DEC.
2024
2
Končano
9,709
HYROX Melbourne
Melbourne, Australia
Sezona 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
46:46 (47%)
Stations
40:36 (41%)
Roxzone
11:17 (11%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:51/km
+10.6%
26.3%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
2:50
-
SkiErg
4:23
886
Running 2
5:22
-
Sled Push
2:34
986
Running 3
5:57
-
Sled Pull
4:13
429
Running 4
5:46
-
Burpee Broad Jump
6:57
1115
Running 5
5:54
-
Rowing
4:41
522
Running 6
6:08
-
Farmers Carry
2:56
1419
Running 7
5:56
-
Sandbag Lunges
5:14
768
Running 8
8:56
-
Wall Balls
9:38
1391
Running Total
46:46
1257
Roxzone Total
11:17
1256
Spencer Hack
Domov
Analiziraj
HYROX analiza dirke: Spencer Hack - Melbourne 01:38:35 | HyCoach