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HYROX analiza dirke: Josephine Dow
HYROX Melbourne — 30. november 2024
Melbourne, Australia · SOLO · OPEN · AUS
Josephine Dow
Skupni čas
01:35:25
Uvrstitev
#481
Uvrstitev AG
#62
Kategorija
SOLO · OPEN
JD
Josephine Dow
30
NOV.-1 DEC.
2024
2
Končano
9,709
HYROX Melbourne
Melbourne, Australia
Sezona 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
42:01 (44%)
Stations
44:22 (46%)
Roxzone
9:06 (10%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:15/km
+8.3%
18.0%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
2:58
-
SkiErg
5:12
635
Running 2
5:13
-
Sled Push
2:45
648
Running 3
5:21
-
Sled Pull
6:02
432
Running 4
5:18
-
Burpee Broad Jump
7:44
577
Running 5
5:35
-
Rowing
5:27
484
Running 6
5:28
-
Farmers Carry
2:14
496
Running 7
5:39
-
Sandbag Lunges
6:04
673
Running 8
6:32
-
Wall Balls
8:54
779
Running Total
42:01
304
Roxzone Total
9:06
328
